We believe therapy should be a space where you can show up as your whole self

No judgment. No forcing you into a box. Just therapy centered around you.

Therapy That Sees the Whole Person

Mental health doesn’t exist in a vacuum. Your experiences, relationships, identity, environment, nervous system, neurotype, culture, community, and the systems around you can all influence how you experience the world.

Trauma-Informed Care

We approach therapy with an understanding of how trauma and difficult life experiences can influence emotions, relationships, behaviors, and the nervous system. Our goal is to create a therapeutic environment built around safety, collaboration, autonomy, and respect.

Neurodivergent-Affirming Care

We work with neurodivergent clients, including individuals with ADHD, Autism, and AuDHD, using an approach that recognizes differences in communication, sensory processing, executive functioning, emotional regulation, and how people experience the world.

Non-Pathologizing Therapy

We look beyond labels to understand the person, their experiences, their environment, and the reasons certain patterns may have developed. Instead of asking only, “What’s wrong?”, we’re interested in understanding “What happened, and what do you need now?”

Our Areas of Focus

- Trauma and difficult past experiences

- LGBTQIA+ identity and experiences

- ADHD, Autism, and AuDHD

- Neurodivergence

- Anxiety and overwhelming emotions

- Emotional regulation

- Identity and self-discovery

- Relationship challenges & Life transitions

- Burnout and chronic overwhelm

- Self-esteem and self-acceptance

- Stress related to work, society, and everyday life

Therapy Built Around You

Client-Centered. Evidence-Based. Actually Human.

Therapy shouldn’t feel like someone is reading from a script while you try to fit your life into predetermined boxes.

We combine evidence-based therapeutic practices with individualized planning based on your experiences, needs, identity, strengths, challenges, and goals.

Some sessions might involve unpacking something painful from your past. Others may focus on developing practical strategies for tomorrow.

Insurance & Payment Options

We believe accessing mental health care shouldn’t be unnecessarily complicated. True Image Counseling currently accepts:

Private Insurance

Blue Cross Blue Shield (BCBS)
Cigna
UnitedHealthcare
Aetna

Medicaid

BCBS Medicaid
Aetna Medicaid
Molina

Additional Payment Options

Private Pay
Sliding Scale Options

Insurance coverage and benefits can vary by individual plan. We recommend confirming eligibility, benefits, copays, deductibles, and other coverage details before beginning services.

Genuine experiences from our clients

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Daniel Bruce

Sarah Ali

Kevin Martin

Somali Roy